YOGA

“I’ve been practicing yoga for 15 years, and it is sometimes difficult to find a safe and well-rounded yoga instructor.  After attending my first class of Allie’s a couple of years ago, I was hooked. She is able to bring presence to a practice, while making it challenging and grounding, which is actually an art in itself.  Allie’s passion for yoga can be felt, and her deep knowledge of yoga as a science and philosophy is proved over and over in the sessions with her. She is brilliant at what she does. I love attending her class, as I come away feeling whole, satisfied, challenged, enlightened and graciously present.”  
Kimberly Hayes, RMT

WEEKLY YOGA CLASSES

Yoga On The Plaza - Family Friendly

Join us each Sunday for Yoga on the Plaza at Revelstoke Mountain Resort. This all-levels yoga class is fun, family-friendly and welcomes all-levels of practitioners – beginning to advanced. You can expect healthy alignment principles, creative sequencing and posture variations that work for your level in a supportive and fun environment. We’ll have plenty of space to spread out so please arrive 5 minutes early. You’re welcome to bring a mat or borrow one of our sanitized props.

*Weather dependant.
SUNDAYS 9:30-10:45a 

PRE-REGISTER & NO CONTACT PAY

REVELSTOKE MOUNTAIN RESORT

Gentle Yoga Flow

Gentle Yoga Flow is a unique blend of beginner to advanced postures that will stretch, strengthen and tone the body, as well as balance the mind and breath. This class offers you the opportunity to experience deep release and physical rejuvenation body, mind, and spirit. You can expect a well-rounded class, healthy alignment principles, and creative sequencing.
WEDNESDAYS 7:30P -8:45P  *Class resumes in the fall.

THE ALCHEMY STUDIO

Fluid Flow - Level 2

Fluid Flow is designed for those who’ve had some exposure to yoga, including an introduction to basic yoga poses and alignment. You can expect a well-rounded class that weaves strength and stability alongside openness and ease. We’ll explore the cycles of contraction and expansion (Spanda), through fluid movement. With intention to connect body, breath and mind (triputi) Fluid Flow combines traditional yoga postures with dynamic movement and creative sequening while weaving in the practices of Āyurveda, Tantra (vayus & chakra system) Philosophy, Mantra and sacred sound.
SUNDAYS 10a – 11:30a  *Class resumes in fall.

THE ALCHEMY STUDIO

UPCOMING events

Jun
27
Sat
Dance Church Revelstoke @ Alchemy Studio Revelstoke
Jun 27 @ 7:30 pm – Sep 26 @ 9:00 pm
Dance Church Revelstoke @ Alchemy Studio Revelstoke

Join us for Dance Church Revelstoke! A gathering for those that love to dance! Join us in a safe space to dance, move, flow, heal with DJ Spanda and visiting DJ’s. You can expect a wide scope of music to get your body moving in various ways. Each week Dance Church will welcome a new facilitator to gently lead the experience. Take time to nurture your body, breath and mind with an evening of free dance. This is about getting great exercise, freeing your mind and body, and connecting with yourself and others in vibrant health. Feel free to dress up and express yourself! Please let us know if you have any questions and we always looking for volunteers or those who would like to facilitate.

PRE-REGISTER AS THERE IS LIMITED SPACE. www.1300.ca. 

A FEW THINGS…
* $10 cost. Please pay online, if possible. www.1300.ca
* Please keep a safe space on the Dance Floor.
* Sanitize before entering the Dance space.
* Please keep talking to a minimum on the Dance Floor.
* The dance floor is a place of respect and safety.
* Windows will be open to allow for fresh air.
* Live stream will be in place but the camera will be on the DJ.
* Please visit COVID-19 protocol at the bottom of this page.
* You’re welcome to wear a mask if you like.

Please let us know if you have any questions. We hope to see you Saturday night!

COVID-19 POLICY
As a commitment to the health and safety of you and our community, do not attend DANCE CHURCH, if you are showing any of the following symptoms.
•If you are showing symptoms of COVID-19 which primarily displays as a persistent cough, do not attend DANCE CHURCH.
•If you do not feel well, do not come to DANCE CHURCH, and, when in doubt, call 9-1-1 or get tested.
•If you have traveled outside of Canada, do not attend DANCE CHURCH until you have self-isolated for a minimum of 14 days.
•If you live in a household with someone who has COVID-19 or is showing symptoms of COVID-19, do not attend DANCE CHURCH.
•If you have underlying medical conditions it is recommended that you do not attend, DANCE CHURCH.

Jul
4
Sat
Dance Church Revelstoke @ Alchemy Studio Revelstoke
Jul 4 @ 7:30 pm – Oct 3 @ 9:00 pm
Dance Church Revelstoke @ Alchemy Studio Revelstoke

Join us for Dance Church Revelstoke! A gathering for those that love to dance! Join us in a safe space to dance, move, flow, heal with DJ Spanda and visiting DJ’s. You can expect a wide scope of music to get your body moving in various ways. Each week Dance Church will welcome a new facilitator to gently lead the experience. Take time to nurture your body, breath and mind with an evening of free dance. This is about getting great exercise, freeing your mind and body, and connecting with yourself and others in vibrant health. Feel free to dress up and express yourself! Please let us know if you have any questions and we always looking for volunteers or those who would like to facilitate.

PRE-REGISTER AS THERE IS LIMITED SPACE. www.1300.ca. 

A FEW THINGS…
* $10 cost. Please pay online, if possible. www.1300.ca
* Please keep a safe space on the Dance Floor.
* Sanitize before entering the Dance space.
* Please keep talking to a minimum on the Dance Floor.
* The dance floor is a place of respect and safety.
* Windows will be open to allow for fresh air.
* Live stream will be in place but the camera will be on the DJ.
* Please visit COVID-19 protocol at the bottom of this page.
* You’re welcome to wear a mask if you like.

Please let us know if you have any questions. We hope to see you Saturday night!

COVID-19 POLICY
As a commitment to the health and safety of you and our community, do not attend DANCE CHURCH, if you are showing any of the following symptoms.
•If you are showing symptoms of COVID-19 which primarily displays as a persistent cough, do not attend DANCE CHURCH.
•If you do not feel well, do not come to DANCE CHURCH, and, when in doubt, call 9-1-1 or get tested.
•If you have traveled outside of Canada, do not attend DANCE CHURCH until you have self-isolated for a minimum of 14 days.
•If you live in a household with someone who has COVID-19 or is showing symptoms of COVID-19, do not attend DANCE CHURCH.
•If you have underlying medical conditions it is recommended that you do not attend, DANCE CHURCH.

Jul
5
Sun
Yoga On The Plaza @ Revelstoke Mountain Resort
Jul 5 @ 9:30 am – Sep 6 @ 10:45 am
Yoga On The Plaza @ Revelstoke Mountain Resort

Join us each Sunday for Yoga on the Plaza with Allie Bruni. This all-levels yoga class is fun, family-friendly and welcomes all-levels of practitioners – beginning to advanced. You can expect healthy alignment principles, creative sequencing and posture variations that work for your level in a supportive and fun environment. You’re welcome to bring a mat or borrow one of our sanitized props. Please arrive at least 5 minutes prior to class. Weather dependant. Please pre-register which includes COVID questionnaire and no cash payment.

  • Where: Rockford Plaza at Revelstoke Mountain Resort.
  • When: 9;30a – 10:45a
  • Family friendly.
  • Please respect all COVID-19 policies and procedures listed below.
  • Payment may be made via e-transfer upon arrival.
  • WEATHER DEPENDANT. PLEASE MAKE SURE TO CONTACT THE RESORT FOR DETAILS. 

COVID-19 OUTLINE & PLAN – YOGA ON THE PLAZA, REVELSTOKE MOUNTAIN RESORT

As a commitment to the health and safety of you and our community, do not attend YOGA ON THE PLAZA, if you are showing any of the following symptoms.

  • If you are showing symptoms of COVID-19 which primarily displays as a persistent cough, do not attend YOGA ON THE PLAZA.
  • If you do not feel well, do not come to YOGA ON THE PLAZA, and, when in doubt, call 9-1-1 or get tested.
  • If you have traveled outside of Canada, do not attend YOGA ON THE PLAZA until you have self-isolated for a minimum of 14 days.
  • If you live in a household with someone who has COVID-19 or is showing symptoms of COVID-19, do not attend YOGA ON THE PLAZA.
  • If you have underlying medical conditions it is recommended that you do not attend, YOGA ON THE PLAZA.

ONLINE WAIVER & REGISTRATION

  • Online waiver will be available for hands-free registration and liability consent.

CONTACT-LESS PAYMENT OPTION

SCREENING AND SANITIZING

  • We encourage each guest to self-evaluate and not attend YOGA ON THE PLAZA.
  • We encourage each participant to bring his/her own mat and any additional props.
  • All mats and props will be sanitized using single use alcohol based products after use.
  • Alcohol based sanitizer will be available on hand, upon entering and registering.

PHYSICAL DISTANCING AND SPACING

  • All mats will be placed at least 6ft apart from one another.
  • No hands-on adjustments will be offered.

 

Jul
11
Sat
Dance Church Revelstoke @ Alchemy Studio Revelstoke
Jul 11 @ 7:30 pm – Oct 10 @ 9:00 pm
Dance Church Revelstoke @ Alchemy Studio Revelstoke

Join us for Dance Church Revelstoke! A gathering for those that love to dance! Join us in a safe space to dance, move, flow, heal with DJ Spanda and visiting DJ’s. You can expect a wide scope of music to get your body moving in various ways. Each week Dance Church will welcome a new facilitator to gently lead the experience. Take time to nurture your body, breath and mind with an evening of free dance. This is about getting great exercise, freeing your mind and body, and connecting with yourself and others in vibrant health. Feel free to dress up and express yourself! Please let us know if you have any questions and we always looking for volunteers or those who would like to facilitate.

PRE-REGISTER AS THERE IS LIMITED SPACE. www.1300.ca. 

A FEW THINGS…
* $10 cost. Please pay online, if possible. www.1300.ca
* Please keep a safe space on the Dance Floor.
* Sanitize before entering the Dance space.
* Please keep talking to a minimum on the Dance Floor.
* The dance floor is a place of respect and safety.
* Windows will be open to allow for fresh air.
* Live stream will be in place but the camera will be on the DJ.
* Please visit COVID-19 protocol at the bottom of this page.
* You’re welcome to wear a mask if you like.

Please let us know if you have any questions. We hope to see you Saturday night!

COVID-19 POLICY
As a commitment to the health and safety of you and our community, do not attend DANCE CHURCH, if you are showing any of the following symptoms.
•If you are showing symptoms of COVID-19 which primarily displays as a persistent cough, do not attend DANCE CHURCH.
•If you do not feel well, do not come to DANCE CHURCH, and, when in doubt, call 9-1-1 or get tested.
•If you have traveled outside of Canada, do not attend DANCE CHURCH until you have self-isolated for a minimum of 14 days.
•If you live in a household with someone who has COVID-19 or is showing symptoms of COVID-19, do not attend DANCE CHURCH.
•If you have underlying medical conditions it is recommended that you do not attend, DANCE CHURCH.

Jul
12
Sun
Yoga On The Plaza @ Revelstoke Mountain Resort
Jul 12 @ 9:30 am – Sep 13 @ 10:45 am
Yoga On The Plaza @ Revelstoke Mountain Resort

Join us each Sunday for Yoga on the Plaza with Allie Bruni. This all-levels yoga class is fun, family-friendly and welcomes all-levels of practitioners – beginning to advanced. You can expect healthy alignment principles, creative sequencing and posture variations that work for your level in a supportive and fun environment. You’re welcome to bring a mat or borrow one of our sanitized props. Please arrive at least 5 minutes prior to class. Weather dependant. Please pre-register which includes COVID questionnaire and no cash payment.

  • Where: Rockford Plaza at Revelstoke Mountain Resort.
  • When: 9;30a – 10:45a
  • Family friendly.
  • Please respect all COVID-19 policies and procedures listed below.
  • Payment may be made via e-transfer upon arrival.
  • WEATHER DEPENDANT. PLEASE MAKE SURE TO CONTACT THE RESORT FOR DETAILS. 

COVID-19 OUTLINE & PLAN – YOGA ON THE PLAZA, REVELSTOKE MOUNTAIN RESORT

As a commitment to the health and safety of you and our community, do not attend YOGA ON THE PLAZA, if you are showing any of the following symptoms.

  • If you are showing symptoms of COVID-19 which primarily displays as a persistent cough, do not attend YOGA ON THE PLAZA.
  • If you do not feel well, do not come to YOGA ON THE PLAZA, and, when in doubt, call 9-1-1 or get tested.
  • If you have traveled outside of Canada, do not attend YOGA ON THE PLAZA until you have self-isolated for a minimum of 14 days.
  • If you live in a household with someone who has COVID-19 or is showing symptoms of COVID-19, do not attend YOGA ON THE PLAZA.
  • If you have underlying medical conditions it is recommended that you do not attend, YOGA ON THE PLAZA.

ONLINE WAIVER & REGISTRATION

  • Online waiver will be available for hands-free registration and liability consent.

CONTACT-LESS PAYMENT OPTION

SCREENING AND SANITIZING

  • We encourage each guest to self-evaluate and not attend YOGA ON THE PLAZA.
  • We encourage each participant to bring his/her own mat and any additional props.
  • All mats and props will be sanitized using single use alcohol based products after use.
  • Alcohol based sanitizer will be available on hand, upon entering and registering.

PHYSICAL DISTANCING AND SPACING

  • All mats will be placed at least 6ft apart from one another.
  • No hands-on adjustments will be offered.

 

Jul
18
Sat
Dance Church Revelstoke @ Alchemy Studio Revelstoke
Jul 18 @ 7:30 pm – Oct 17 @ 9:00 pm
Dance Church Revelstoke @ Alchemy Studio Revelstoke

Join us for Dance Church Revelstoke! A gathering for those that love to dance! Join us in a safe space to dance, move, flow, heal with DJ Spanda and visiting DJ’s. You can expect a wide scope of music to get your body moving in various ways. Each week Dance Church will welcome a new facilitator to gently lead the experience. Take time to nurture your body, breath and mind with an evening of free dance. This is about getting great exercise, freeing your mind and body, and connecting with yourself and others in vibrant health. Feel free to dress up and express yourself! Please let us know if you have any questions and we always looking for volunteers or those who would like to facilitate.

PRE-REGISTER AS THERE IS LIMITED SPACE. www.1300.ca. 

A FEW THINGS…
* $10 cost. Please pay online, if possible. www.1300.ca
* Please keep a safe space on the Dance Floor.
* Sanitize before entering the Dance space.
* Please keep talking to a minimum on the Dance Floor.
* The dance floor is a place of respect and safety.
* Windows will be open to allow for fresh air.
* Live stream will be in place but the camera will be on the DJ.
* Please visit COVID-19 protocol at the bottom of this page.
* You’re welcome to wear a mask if you like.

Please let us know if you have any questions. We hope to see you Saturday night!

COVID-19 POLICY
As a commitment to the health and safety of you and our community, do not attend DANCE CHURCH, if you are showing any of the following symptoms.
•If you are showing symptoms of COVID-19 which primarily displays as a persistent cough, do not attend DANCE CHURCH.
•If you do not feel well, do not come to DANCE CHURCH, and, when in doubt, call 9-1-1 or get tested.
•If you have traveled outside of Canada, do not attend DANCE CHURCH until you have self-isolated for a minimum of 14 days.
•If you live in a household with someone who has COVID-19 or is showing symptoms of COVID-19, do not attend DANCE CHURCH.
•If you have underlying medical conditions it is recommended that you do not attend, DANCE CHURCH.

Jul
19
Sun
Yoga On The Plaza @ Revelstoke Mountain Resort
Jul 19 @ 9:30 am – Sep 20 @ 10:45 am
Yoga On The Plaza @ Revelstoke Mountain Resort

Join us each Sunday for Yoga on the Plaza with Allie Bruni. This all-levels yoga class is fun, family-friendly and welcomes all-levels of practitioners – beginning to advanced. You can expect healthy alignment principles, creative sequencing and posture variations that work for your level in a supportive and fun environment. You’re welcome to bring a mat or borrow one of our sanitized props. Please arrive at least 5 minutes prior to class. Weather dependant. Please pre-register which includes COVID questionnaire and no cash payment.

  • Where: Rockford Plaza at Revelstoke Mountain Resort.
  • When: 9;30a – 10:45a
  • Family friendly.
  • Please respect all COVID-19 policies and procedures listed below.
  • Payment may be made via e-transfer upon arrival.
  • WEATHER DEPENDANT. PLEASE MAKE SURE TO CONTACT THE RESORT FOR DETAILS. 

COVID-19 OUTLINE & PLAN – YOGA ON THE PLAZA, REVELSTOKE MOUNTAIN RESORT

As a commitment to the health and safety of you and our community, do not attend YOGA ON THE PLAZA, if you are showing any of the following symptoms.

  • If you are showing symptoms of COVID-19 which primarily displays as a persistent cough, do not attend YOGA ON THE PLAZA.
  • If you do not feel well, do not come to YOGA ON THE PLAZA, and, when in doubt, call 9-1-1 or get tested.
  • If you have traveled outside of Canada, do not attend YOGA ON THE PLAZA until you have self-isolated for a minimum of 14 days.
  • If you live in a household with someone who has COVID-19 or is showing symptoms of COVID-19, do not attend YOGA ON THE PLAZA.
  • If you have underlying medical conditions it is recommended that you do not attend, YOGA ON THE PLAZA.

ONLINE WAIVER & REGISTRATION

  • Online waiver will be available for hands-free registration and liability consent.

CONTACT-LESS PAYMENT OPTION

SCREENING AND SANITIZING

  • We encourage each guest to self-evaluate and not attend YOGA ON THE PLAZA.
  • We encourage each participant to bring his/her own mat and any additional props.
  • All mats and props will be sanitized using single use alcohol based products after use.
  • Alcohol based sanitizer will be available on hand, upon entering and registering.

PHYSICAL DISTANCING AND SPACING

  • All mats will be placed at least 6ft apart from one another.
  • No hands-on adjustments will be offered.

 

Jul
25
Sat
Dance Church Revelstoke @ Alchemy Studio Revelstoke
Jul 25 @ 7:30 pm – Oct 24 @ 9:00 pm
Dance Church Revelstoke @ Alchemy Studio Revelstoke

Join us for Dance Church Revelstoke! A gathering for those that love to dance! Join us in a safe space to dance, move, flow, heal with DJ Spanda and visiting DJ’s. You can expect a wide scope of music to get your body moving in various ways. Each week Dance Church will welcome a new facilitator to gently lead the experience. Take time to nurture your body, breath and mind with an evening of free dance. This is about getting great exercise, freeing your mind and body, and connecting with yourself and others in vibrant health. Feel free to dress up and express yourself! Please let us know if you have any questions and we always looking for volunteers or those who would like to facilitate.

PRE-REGISTER AS THERE IS LIMITED SPACE. www.1300.ca. 

A FEW THINGS…
* $10 cost. Please pay online, if possible. www.1300.ca
* Please keep a safe space on the Dance Floor.
* Sanitize before entering the Dance space.
* Please keep talking to a minimum on the Dance Floor.
* The dance floor is a place of respect and safety.
* Windows will be open to allow for fresh air.
* Live stream will be in place but the camera will be on the DJ.
* Please visit COVID-19 protocol at the bottom of this page.
* You’re welcome to wear a mask if you like.

Please let us know if you have any questions. We hope to see you Saturday night!

COVID-19 POLICY
As a commitment to the health and safety of you and our community, do not attend DANCE CHURCH, if you are showing any of the following symptoms.
•If you are showing symptoms of COVID-19 which primarily displays as a persistent cough, do not attend DANCE CHURCH.
•If you do not feel well, do not come to DANCE CHURCH, and, when in doubt, call 9-1-1 or get tested.
•If you have traveled outside of Canada, do not attend DANCE CHURCH until you have self-isolated for a minimum of 14 days.
•If you live in a household with someone who has COVID-19 or is showing symptoms of COVID-19, do not attend DANCE CHURCH.
•If you have underlying medical conditions it is recommended that you do not attend, DANCE CHURCH.

Jul
26
Sun
Yoga On The Plaza @ Revelstoke Mountain Resort
Jul 26 @ 9:30 am – Sep 27 @ 10:45 am
Yoga On The Plaza @ Revelstoke Mountain Resort

Join us each Sunday for Yoga on the Plaza with Allie Bruni. This all-levels yoga class is fun, family-friendly and welcomes all-levels of practitioners – beginning to advanced. You can expect healthy alignment principles, creative sequencing and posture variations that work for your level in a supportive and fun environment. You’re welcome to bring a mat or borrow one of our sanitized props. Please arrive at least 5 minutes prior to class. Weather dependant. Please pre-register which includes COVID questionnaire and no cash payment.

  • Where: Rockford Plaza at Revelstoke Mountain Resort.
  • When: 9;30a – 10:45a
  • Family friendly.
  • Please respect all COVID-19 policies and procedures listed below.
  • Payment may be made via e-transfer upon arrival.
  • WEATHER DEPENDANT. PLEASE MAKE SURE TO CONTACT THE RESORT FOR DETAILS. 

COVID-19 OUTLINE & PLAN – YOGA ON THE PLAZA, REVELSTOKE MOUNTAIN RESORT

As a commitment to the health and safety of you and our community, do not attend YOGA ON THE PLAZA, if you are showing any of the following symptoms.

  • If you are showing symptoms of COVID-19 which primarily displays as a persistent cough, do not attend YOGA ON THE PLAZA.
  • If you do not feel well, do not come to YOGA ON THE PLAZA, and, when in doubt, call 9-1-1 or get tested.
  • If you have traveled outside of Canada, do not attend YOGA ON THE PLAZA until you have self-isolated for a minimum of 14 days.
  • If you live in a household with someone who has COVID-19 or is showing symptoms of COVID-19, do not attend YOGA ON THE PLAZA.
  • If you have underlying medical conditions it is recommended that you do not attend, YOGA ON THE PLAZA.

ONLINE WAIVER & REGISTRATION

  • Online waiver will be available for hands-free registration and liability consent.

CONTACT-LESS PAYMENT OPTION

SCREENING AND SANITIZING

  • We encourage each guest to self-evaluate and not attend YOGA ON THE PLAZA.
  • We encourage each participant to bring his/her own mat and any additional props.
  • All mats and props will be sanitized using single use alcohol based products after use.
  • Alcohol based sanitizer will be available on hand, upon entering and registering.

PHYSICAL DISTANCING AND SPACING

  • All mats will be placed at least 6ft apart from one another.
  • No hands-on adjustments will be offered.

 

Aug
1
Sat
Dance Church Revelstoke @ Alchemy Studio Revelstoke
Aug 1 @ 7:30 pm – Oct 31 @ 9:00 pm
Dance Church Revelstoke @ Alchemy Studio Revelstoke

Join us for Dance Church Revelstoke! A gathering for those that love to dance! Join us in a safe space to dance, move, flow, heal with DJ Spanda and visiting DJ’s. You can expect a wide scope of music to get your body moving in various ways. Each week Dance Church will welcome a new facilitator to gently lead the experience. Take time to nurture your body, breath and mind with an evening of free dance. This is about getting great exercise, freeing your mind and body, and connecting with yourself and others in vibrant health. Feel free to dress up and express yourself! Please let us know if you have any questions and we always looking for volunteers or those who would like to facilitate.

PRE-REGISTER AS THERE IS LIMITED SPACE. www.1300.ca. 

A FEW THINGS…
* $10 cost. Please pay online, if possible. www.1300.ca
* Please keep a safe space on the Dance Floor.
* Sanitize before entering the Dance space.
* Please keep talking to a minimum on the Dance Floor.
* The dance floor is a place of respect and safety.
* Windows will be open to allow for fresh air.
* Live stream will be in place but the camera will be on the DJ.
* Please visit COVID-19 protocol at the bottom of this page.
* You’re welcome to wear a mask if you like.

Please let us know if you have any questions. We hope to see you Saturday night!

COVID-19 POLICY
As a commitment to the health and safety of you and our community, do not attend DANCE CHURCH, if you are showing any of the following symptoms.
•If you are showing symptoms of COVID-19 which primarily displays as a persistent cough, do not attend DANCE CHURCH.
•If you do not feel well, do not come to DANCE CHURCH, and, when in doubt, call 9-1-1 or get tested.
•If you have traveled outside of Canada, do not attend DANCE CHURCH until you have self-isolated for a minimum of 14 days.
•If you live in a household with someone who has COVID-19 or is showing symptoms of COVID-19, do not attend DANCE CHURCH.
•If you have underlying medical conditions it is recommended that you do not attend, DANCE CHURCH.

UPCOMING WORKSHOPS

METAMORPHOSIS - A Weekend for Transformation

Join Anjali-Allie and Jeff Sorenson of Breath Army for a weekend of inspired learning as we move into 2020. Weekend includes discussion on Neuroplasticity, Manifestation, Nutrition, Ayurveda, Dance, Yoga Asana and more.

DATE: January 4th & 5th, 2020

LOCATION: The Alchemy Studio Revelstoke

INVESTMENT: $250 includes all meals, classes and supplies.

WEAVING YOGA THEORY INTO YOUR TEACHINGS

This teacher immersion will be guided by and incorporate Yoga Sutras II, III, IV, & Patanjali’s Kriya Yoga, Tapah, Svadhyaya and Ishvara Pranidhana. Students will learn tools and practices to integrate these sutras into their asana class with intention to open a deeper dimension and understanding of yoga.

DATE: Spring 2019

LOCATION: TBD

INVESTMENT: TBD

ENERGETIC ALIGNMENT

CREATING AN ASANA PRACTICE FROM THE INSIDE OUT

Building from the ‘ground-up’ we’ll breakdown 20 Core Yoga postures learning the General Benefits, Physiological, Subtle (energetic) Body, and Āyurvedic effects and benefits. Receive step by step instruction as to how to get in and out of the pose correctly, proper modifications and contraindications. This immersion is comparable to a mini teacher training in yoga asana and open to all levels and abilities. Beginners will become empowered to have all the tools needed to attend those ‘all-levels’ classes while experienced practitioners and existing teachers will dive deeper into the incorporation of Āyurveda, the Subtle Body, Philosophy and Mantra into their teachings.

DATE: Spring 2020

INVESTMENT: $189.00 – includes materials

Learn more about this workshop.

REGISTER TODAY

PRACTICAL AYURVEDA

THE ART OF LIVING IN HARMONY WITH NATURE

Ayurveda is a holistic system of medicine that has been practiced for over 5000 years and is considered yogas sister science. Learn simple and accessible Ayurvedic practices that support balance of body, mind and consciousness with the art of living in harmony with nature.

DATE: Summer
TIME: TBA

INVESTMENT
: $149.00, includes materials

Learn more about this workshop.

 


REGISTER TODAY

Yoga teaching mentorship

“I had the privilege of mentoring under Allie during my 200 hour Yoga teacher training. Allie provided knowledgeable and supportive leadership as well as a fun loving spirit that united our training group and made the experience enjoyable.”
Susan Sparks, YTT Alumni Mount Madonna Center

private
practice

When you have a busy schedule getting to a yoga studio can often be challenging. Or maybe you’d prefer practicing in the comfort of your own home. Let me bring the practice of Yoga to you.

Offering specialized and personalized classes that fit your needs and special area of focus classes will leave you feeling inspired, relaxed and renewed.