Special New Years Eve Yoga

Special New Years Eve Yoga

Please join me for this special celebratory class as we welcome in 2017! This all-levels asana class will include healthy alignment principles, pranayama, meditation and a bit of chanting to welcome in the New Year. All are welcome – come early as space is...
Yoga India Diwali

Yoga India Diwali

Join me and senior teachers of the Mount Madonna Center, where the Ganges River meets the Himalayas of Northern India. Experience the county’s most joyful festival season while deepening your practice of Yoga. Devote ten days practicing Classical Ashtanga Yoga at Sri...
Global Prayer for Peace

Global Prayer for Peace

We are participating in a 24 Hour World Wide Japa Yajna of Maha Mrityunjaya Mantra being chanted this Saturday, November 14th. Revelstoke’s time slot is set for 8am – 9am this Saturday. We are global… If you are not familiar with this beautiful Japa...
Finding Balance

Finding Balance

Last night I had the pleasure of celebrating the first day of Fall 2014 with a few new friends at the yoga studio. Mindfulness and Gratitude towards ourselves for what we had accomplished over the spring and summer (the yang time of year) was our theme. We created...