A community gathering for people who love to dance. Join us and enjoy a safe space to dance without talking, drinking and the nightclub vibe. This is about getting great exercise, freeing your mind and body, and connecting with yourself and others in vibrant health. The last 10 minutes will be dedicated to a short meditation practice.
Ecstatic Dance empowers people of all shapes, sizes, and backgrounds to freely express themselves; the liberating atmosphere creates a melting pot of acceptance which offers opportunity to dance without inhibition.
• The dance floor is a non-verbal space
• The dance floor is a place of respect and safety
Please keep the dance floor free from:
talking, street shoes, photos, videos
Join teacher Tawnya Hewitt and DJ Spandā (Allie Bruni) for this fun Groove and Flow experience. DJ Spanda will be playing a soundscape of soft melodic beats to inspire your yoga practice. Please join us each first Sunday of every month for this very special community spirited event.
This is considered a level 1/2 class with knowledge of Sun Salutations helpful. Please feel free to contact us with any questions.
Join teacher Tawnya Hewitt and DJ Spandā (Allie Bruni) for this fun Groove and Flow experience. DJ Spanda will be playing a soundscape of soft melodic beats to inspire your yoga practice. Please join us each first Sunday of every month for this very special community spirited event.
This is considered a level 1/2 class with knowledge of Sun Salutations helpful. Please feel free to contact us with any questions.
A community gathering for people who love to dance. Join us and enjoy a safe space to dance without talking, drinking and the nightclub vibe. This is about getting great exercise, freeing your mind and body, and connecting with yourself and others in vibrant health. The last 10 minutes will be dedicated to a short meditation practice.
Ecstatic Dance empowers people of all shapes, sizes, and backgrounds to freely express themselves; the liberating atmosphere creates a melting pot of acceptance which offers opportunity to dance without inhibition.
• The dance floor is a non-verbal space
• The dance floor is a place of respect and safety
Please keep the dance floor free from:
talking, street shoes, photos, videos